Mumbai trainer’s ‘mummy ka workout’ needs just dumbbells and no gym: Make your mom do these 8 simple exercises at home

These exercises with just a pair of dumbbells can ensure a perfect workout routine for your mother and for beginners as well.

Mumbai trainer shares ‘mummy ka workout routine’: 8 simple dumbbell exercises to do at home

A Mumbai-based fitness trainer shares a simple home workout routine using just a pair of dumbbells. Designed for beginners, ...