Researchers have developed a method to enhance bread by incorporating compounds from red dragon fruit peel, a commonly discarded by-product.

All bell peppers offer health benefits, but color reflects ripeness and nutritional maturity, both of which are important for ...

Black coffee may protect liver health, reduce fat buildup, and improve enzymes, experts say. Rich in antioxidants, 2 to 4 ...

But a new review study suggests that stevia may have anti-inflammatory properties that go beyond their role as a sweetener. And while the research is still in its early stages, it's a solid step to ...

Boost your hydration with this simple kitchen ingredient. Discover the benefits and how to make bay leaf infused water.  | ...

Matcha provides higher antioxidant concentration due to whole-leaf consumption, and the aforementioned “calm alertness” with ...

Here's the lowdown on this sweet stuff from Down Under.

Foods such as olive oil, turmeric, vitamins, and other spices offer additional benefits when combined with black pepper.

Results of a new, controlled clinical study suggests that steamed ginger (Zingiber officinale) extract could help support ...

Researchers tracked participants for more than 13 years and identified a “J-shaped” pattern, with moderate intake linked to ...

Can mango fit into a diabetic diet? Experts say yes if eaten mindfully. From portion control to smart pairings, here's how to enjoy mango without causing sudden spikes in blood sugar levels.

Marine organisms are a valuable source of new anticancer compounds The discovered molecule shows promise in targeting cancer ...