Just exert a little self-control, you tell yourself. But it’s so hard! People frequently think of self-control as something ...

Reflecting on the strength model of self-control, some criticisms of the model, and some of the adjustments that have emerged ...

Out-of-control behavior by CEOs and other powerful people constantly makes headlines -- so much so that some might consider impulsivity a pathway to power. New research finds that having self-control ...

You probably think of willpower as whether or not you're going to reach for that second piece of pie—but according to ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...

It’s probably all too familiar. Against your best intentions, you find yourself reaching for a late-night snack again. You snap at a colleague who didn’t really say anything wrong. You find excuses so ...

Self-control refers to the process of resisting temptations (e.g., eating junk food) that conflict with enduring goals that usually involve bigger but delayed rewards (maintaining a healthy weight and ...

Queen's University, Ontario provides funding as a founding partner of The Conversation CA. Queen's University, Ontario provides funding as a member of The Conversation CA-FR. Self-control has long ...