Strength training is hot right now. Here’s how to do it properly.

Five experts weigh in on exercise form, how much and how often to lift, whom to ask for help and how to do a pull-up correctly.
The New York Times

Sharpening Your Knives Incorrectly Can Damage Their Blades. Here’s How to Do It Right.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Maki Yazawa Maki Yazawa uses her professional culinary experience to ...
Self

How to Fall Down Correctly (Because Yes, There’s a Right Way to Do It)

“I’ve fallen and I can’t get up” has been seared into many of our brains since at least the late ’80s, when the famous LifeCall commercial made its TV debut. Although it became the butt of many ...
Today

What’s the correct way to squat? A trainer reveals how to get the most benefit for your glutes

We do squats as part of our daily lives — from picking up boxes or putting down a child — so the familiarity of the move may leave you assuming you know the right way to do it. But the proper form ...
PC Magazine

Should You Turn Off Your VPN? Here's When It’s OK—and How to Do It Safely

Not sure when you should use your VPN and when it’s better to turn it off? I explain the situations where disabling your VPN might make sense—and guide you through how to do it on most major operating ...