Learn the most common signs your diet may be causing inflammation, plus the simple food swaps to help reduce inflammation and ...

Buying these seven items weekly is my secret to staying healthy.

Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to chronic disease and dementia, a new study found. While that may seem like an ...

A Stanford study found fermented foods lowered 19 inflammatory proteins in 10 weeks. Here's how to start safely.

Chronic inflammation often works quietly in the background but can fuel serious diseases like diabetes, heart disease, and ...

There is a lot of health buzz around the term “inflammation” right now. From new scientific discoveries to celebrities and social media influencers, it seems like everyone is talking about this im ...

Ginger is rich in gingerols and shogaols, compounds that are anti-inflammatory, antioxidant, and antimicrobial. It’s ...

Chronic inflammation is a major contributors to most of the health problems. From joint pain to weight gain, and even heart ...

Many people with obesity have chronic pain due to joint stress and inflammation. Speaking to these patients about modifiable lifestyle factors — like diet and exercise — can help improve their pain ...

Can what you eat really affect eczema? The answer isn’t as simple as a “yes” or “no” but your diet does play a role ...

This review found that thyroid health depends on more than iodine alone, with selenium, iron, zinc, vitamins, omega-3s, and ...